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Advice for parents
Empowering Your Child: A Comprehensive Guide to Preventing Stress & Burnout
In today's fast-paced and interconnected world, children are increasingly vulnerable to stress and burnout. As caretakers, it is our responsibility to equip them with the necessary tools to navigate l...
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The Connection Between Physical Activity and Cognitive Function
In the hustle and bustle of our daily lives, it's easy to prioritise physical health over cognitive well-being. However, by investing in cognitive health, you not only help your physical well-bei...
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Making the Most of School Holidays: A Guide to Productive and Fun Breaks
As the term draws to a close and the school holidays approach, both children and parents eagerly anticipate the much-needed break. school holidays offer a valuable opportunity to recharge, reconnect,...
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Techniques to Enhance Focus and Concentration for Your Children
In today's bustling world, filled with incessant notifications, looming deadlines, and a myriad of distractions, maintaining focus and concentration can seem like an insurmountable task, especially fo...
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