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Advice for parents
Empowering Your Child: A Comprehensive Guide to Preventing Stress & Burnout
In today's rapidly connected world, children face heightened susceptibility to stress and burnout. As guardians, it falls upon us to arm them with the necessary skills to traverse life's obstacles whi...
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The Connection Between Physical Activity and Cognitive Function
In the hustle and bustle of our daily lives, it's easy to prioritise physical health over cognitive well-being. However, by investing in cognitive health, you not only help your physical well-being bu...
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Making the Most of School Holidays: A Guide to Productive and Fun Breaks
children and parents eagerly anticipate the much-needed break. school holidays offer a valuable opportunity to recharge, reconnect, and relax as a family. However, with a bit of foresight and creativ...
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Techniques to Enhance Focus and Concentration for Your Children
In today's fast-paced world, inundated with constant notifications, looming deadlines, and numerous distractions, maintaining focus and concentration poses a formidable challenge, particularly for chi...
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